Tuesday, October 20, 2009
Monday, October 12, 2009
exercise
I've noticed that my life has become a little bit too big - physically. My arms feel flabby, my tummy has turned into a giant watermelon and even my thighs are screaming lightning. Walking up steps have turned into one huge terror.
i've tried to ignore this, thinking "hey i'm in college i can be like this, i'm still young". But no. I will not be one of those people that say that and then in the end stay fat even after graduation. something else that started this exercise period in my life is the realization that i have a double chin. i rationalized with myself thinking it's just excess skin, but no it's fat.
plus next year, nc plans to have a Obesity Tax on state employees who have more than 40 BMI. My BMI according to WiiFit is 19. Hmm...that's ALMOST HALF.
so today, i had an extra hour of free time, you know those hours. when it's not worth it to walk back to the dorm and then to class. i went to the computer lab and looked up some exercise/diet plans. over the next 7 weeks i will become a lean mean fighting/eating machine.
i have scheduled the foods i will be eating (and have included thanksgiving foods) plus my exercise times. it's pretty legit. hopefully stairs wont wind me.
i've tried to ignore this, thinking "hey i'm in college i can be like this, i'm still young". But no. I will not be one of those people that say that and then in the end stay fat even after graduation. something else that started this exercise period in my life is the realization that i have a double chin. i rationalized with myself thinking it's just excess skin, but no it's fat.
plus next year, nc plans to have a Obesity Tax on state employees who have more than 40 BMI. My BMI according to WiiFit is 19. Hmm...that's ALMOST HALF.
so today, i had an extra hour of free time, you know those hours. when it's not worth it to walk back to the dorm and then to class. i went to the computer lab and looked up some exercise/diet plans. over the next 7 weeks i will become a lean mean fighting/eating machine.
i have scheduled the foods i will be eating (and have included thanksgiving foods) plus my exercise times. it's pretty legit. hopefully stairs wont wind me.
Wednesday, October 7, 2009
strange
strange. i seem to be coping with aging by attempting to get the least amount of sleep needed. this phenomena must have been happening unconsciously. but ah-ha! i have caught you brain! i know your plans to destroy me from the inside out! no more! i have succeeded.
Sunday, October 4, 2009
ladeedah dah dah da da da da da da da
Boone is getting kind of cold. not just the "oh my, that was kind of chilly". it's more of the "oh my, i can't feel my legs".
it's not the temperature, it's more of the 40 mph wind chill that really hits the core of your existence.
I'm kind of excited. November 19th, anberlin, taking back sunday, and all-american rejects are coming to boone. so i can see some of the bands that i listened to back in the day. yeah...i still listen to all of them.
hmmmmm
i've been kind of thinking lately. you know. i ain't a bad kid. i dont do the party thing. i dont cheat or steal or lie. i don't smoke the mary j, i dont drink alcohol, but i'm not a good person.
i'm not that considerate with my friends. i try to do things that will get me the most attention. i gots so many material things that i dont need.
but i'm sure you could line up every single person in the world and name their goodies and their faults. i tend to nod my head in class and pretend like i agree with the teacher.
i used to never have headaches...but this year i've been getting not a lot, but a lot more.
i've been church hopping a lot. trying to find the place God wants. it's good to hear a mix of sermons. the church today had 2 lady pastors so it was a fresh tone and it just goes to show you that traditional ain't always right.
well the sermon spoke about the Armor of God: Ephesians 6:10-20. i dont think anyone knows this about me but i like armor. if i had a choice for halloween i would wear armor. i donno why, it just looks cool to me. i haven't though because armor is kind of heavy.
but anyways, God revealed these verses to me during the summer. the first time i read them, i got goosebumps at how marvelous it was. how grand and how powerful one could become and it kind of makes you bold in proclaiming the gospel. i thought that i needed to have this armor. this armor that could secure me and keep me in a great relationship with the Lord. but i think i lost the point. the best armor, the best weapon explained in this passage is prayer. you can't do anything without it. if you don't pray, all that armor - the belt of truth, the shield of faith...it's all just flim/flam.
i deff need to pray more. because i have all of this armor on and its pretty much weighing me down. but with prayer, God's strength will be upon me so that i will be able to move about and have a firm foundation.
dang i'm kind of jippy joppy. so many random points in this blog.
it's not the temperature, it's more of the 40 mph wind chill that really hits the core of your existence.
I'm kind of excited. November 19th, anberlin, taking back sunday, and all-american rejects are coming to boone. so i can see some of the bands that i listened to back in the day. yeah...i still listen to all of them.
hmmmmm
i've been kind of thinking lately. you know. i ain't a bad kid. i dont do the party thing. i dont cheat or steal or lie. i don't smoke the mary j, i dont drink alcohol, but i'm not a good person.
i'm not that considerate with my friends. i try to do things that will get me the most attention. i gots so many material things that i dont need.
but i'm sure you could line up every single person in the world and name their goodies and their faults. i tend to nod my head in class and pretend like i agree with the teacher.
i used to never have headaches...but this year i've been getting not a lot, but a lot more.
i've been church hopping a lot. trying to find the place God wants. it's good to hear a mix of sermons. the church today had 2 lady pastors so it was a fresh tone and it just goes to show you that traditional ain't always right.
well the sermon spoke about the Armor of God: Ephesians 6:10-20. i dont think anyone knows this about me but i like armor. if i had a choice for halloween i would wear armor. i donno why, it just looks cool to me. i haven't though because armor is kind of heavy.
but anyways, God revealed these verses to me during the summer. the first time i read them, i got goosebumps at how marvelous it was. how grand and how powerful one could become and it kind of makes you bold in proclaiming the gospel. i thought that i needed to have this armor. this armor that could secure me and keep me in a great relationship with the Lord. but i think i lost the point. the best armor, the best weapon explained in this passage is prayer. you can't do anything without it. if you don't pray, all that armor - the belt of truth, the shield of faith...it's all just flim/flam.
i deff need to pray more. because i have all of this armor on and its pretty much weighing me down. but with prayer, God's strength will be upon me so that i will be able to move about and have a firm foundation.
dang i'm kind of jippy joppy. so many random points in this blog.
Good Job Rio de Janeiro
So, last week I decided to change my homepage to Google News. This was a big change from me, who had the My Yahoo page as my homepage for 3 years.
I'm actually glad I did, not only do I get news about the world and the us, but i also get news about entertainment - like who kanye pissed off this week. I also get a lot of technology information, like "Introducing the Bra that is meant to Taken Off". Anyways getting back to the main point, I've seen all of these and you know what, the main thing that boggles me this week is the big Olympic decision for Rio De Janeiro, Brazil to get the Olympic bid in 2016. I mean it's the first time the Olympics would be held in South America. What an honor.
So grow up Chicago and the Obama's. Rio de Janeiro I support YOU.
I'm actually glad I did, not only do I get news about the world and the us, but i also get news about entertainment - like who kanye pissed off this week. I also get a lot of technology information, like "Introducing the Bra that is meant to Taken Off". Anyways getting back to the main point, I've seen all of these and you know what, the main thing that boggles me this week is the big Olympic decision for Rio De Janeiro, Brazil to get the Olympic bid in 2016. I mean it's the first time the Olympics would be held in South America. What an honor.
So grow up Chicago and the Obama's. Rio de Janeiro I support YOU.
Subscribe to:
Posts (Atom)